Celebrities may seem to live the pampered life, what with the glamor and the splendor associated with their profession, but they never have it easy. For starters, they have to look good all the time. a single pound can spell the difference between bagging a movie deal and languishing in direct-to-video presentations.
Hence, weight loss is a very important subject for movie stars, music artists, TV personalities, talk show hosts and the likes. They never, ever want to lose weight. unlike you and me when a couple of pounds gained over the weekend will cause us some frowns, celebrities will start to panic if they put on as much weight.
This is the reason why many celebrities resort to extreme weight loss plans. twenty pounds lost in a matter of days is commonplace in this industry. just ask Oprah.
What are their secrets? Let?s take a look at some of them. -In preparing for her role for the Academy Awards-nominated Dream Girls, Beyonce Knowles lost 20 pounds in just 10 days by strictly following the Master Cleanse diet which involved extreme fasting. If she ever felt the urge to eat, she was asked to swallow a solution composed of maple syrup, lemon juice, cayenne pepper, salt water, and laxative tea. so repulsive is the said solution that she lost every drop of will to eat.
-Angelina Jolie is the prime example of a celebrity who?s always firm and fit. just a few weeks after giving birth, she looked better than ever. Her secret? she insists that it?s all natural ? that nature has its own way of bringing back the status quo even during post-pregnancy. I breastfeed was her short reply when asked how she lost that much weight. That?s how your body naturally responds, she was quick to add.
-Tracy Anderson may not be a household name, but once you discover that she is the one responsible for Madonna and Gwyneth Paltrow?s amazing weight loss, you?ll want to know what she has to say. come to think of it, Anderson?s own weight loss story is nothing short of amazing. she dropped 45 pounds ? from 140 to 95 ? in just a matter of weeks. she teaches a short term diet that guarantees weight loss of up to 5 lbs. per week. It?s not an extreme fasting diet, but it is highly restrictive of the type of food the participant takes in. It?s a no-no for processed food, dairies, spices, alcohol, oil and caffeine. there is a scientifically-designed menu that should be strictly followed throughout the duration of the program.
The number one weight loss secret for celebrities, however, is this: motivation.
They are properly motivated, as their careers are at stake. Hence, they are more driven to lose weight than most people around them.
If we find the right motivation, we can achieve what they have achieved as well.
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